Baked Breaded or Battered Haddock
Other common serving sizes
Calories
275
Fat
12.27 g
Carbs
11.68 g
Protein
27.99 g
There are 275 calories in 1 cup of flaked Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
2.438g
12%
Trans Fat
-
Polyunsaturated Fat
3.595g
Monounsaturated Fat
5.199g
Cholesterol
106mg
35%
Sodium
634mg
28%
Total Carbohydrate
11.68g
4%
Dietary Fiber
0.7g
2%
Sugars
1.14g
Protein
27.99g
Vitamin D
-
Calcium
79mg
6%
Iron
2.28mg
13%
Potassium
456mg
10%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Milk, NFS
13 g Bread crumbs
105 g Haddock (fish)
6 g Egg (whole)
10 g Margarine (regular, 80% fat with salt, stick)
1 g Salt