Baked Breaded or Battered Haddock
Other common serving sizes
Calories
590
Fat
26.34 g
Carbs
25.08 g
Protein
60.09 g
There are 590 calories in 1 small Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
26.34g
34%
Saturated Fat
5.235g
26%
Trans Fat
-
Polyunsaturated Fat
7.718g
Monounsaturated Fat
11.163g
Cholesterol
228mg
76%
Sodium
1361mg
59%
Total Carbohydrate
25.08g
9%
Dietary Fiber
1.5g
5%
Sugars
2.45g
Protein
60.09g
Vitamin D
-
Calcium
169mg
13%
Iron
4.91mg
27%
Potassium
978mg
21%
Vitamin A
283mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Milk, NFS
27 g Bread crumbs
226 g Haddock (fish)
12 g Egg (whole)
21 g Margarine (regular, 80% fat with salt, stick)
1 g Salt