Protein in Trail Mix
The favorite choice for the term "Trail Mix" is 1/4 cup of Trail Mix which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Trail Mix is shown below.
Popular Types of Trail Mix
Regular Trail Mix
Prot(g)
1/4 cup 5.18
1/2 cup 10.35
1 cup 20.70
1 oz 3.91
Trail Mix with Chocolate Chips, Salted Nuts & Seeds
Prot(g)
1/4 cup 5.18
1/2 cup 10.37
1 cup 20.73
1 oz 4.03
Tropical Trail Mix
Prot(g)
1/4 cup 2.20
1/2 cup 4.41
1 cup 8.82
1 oz 1.79
Other Common Suggestions
Prot(g)
Unsalted Trail Mix 5.18
Unsalted Trail Mix with Chocolate Chips, Nuts and Seeds 5.18
Nature Trail Mix 8.00
Mountain Trail Mix 5.00
Appalachian Trail Mix 4.00
Tropical Fruit & Berry Trail Mix 1.00
Cranberry Trail Mix 5.00
All Fruit Trail Mix 1.00
Hiker's Trail Mix 5.00
Chocolate & Nut Trail Mix 3.00
Craisins Trail Mix 2.00
Pumpkin Spice Trail Mix 2.00

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