Protein in Mixed Nuts
The favorite choice for the term "Mixed Nuts" is 1 ounce of Mixed Nuts which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Mixed Nuts is shown below.
Popular Serving Sizes of Mixed Nuts
Mixed Nuts
Prot(g)
1 oz 4.68
1/4 cup 5.86
1/2 cup 11.72
1 cup 23.44
Mixed Nuts in Shell
Prot(g)
1 oz 1.92
10 assorted nuts 4.44
1/4 cup 0.96
1/2 cup 1.92
1 cup 3.85
Other Popular Types of Mixed Nuts
Prot(g)
Dry Roasted Mixed Nuts with Salt Added 4.90
Dry Roasted Mixed Nuts wthout Salt Added 4.90
Honey Roasted Mixed Nuts with Peanuts 4.14
Roasted Mixed Nuts 4.40
Roasted Mixed Nuts with Peanuts 4.75
Oil Roasted Mixed Nuts with Salt Added 4.40
Oil Roasted Mixed Nuts without Salt Added 4.40
Oil Roasted Mixed Nuts with Peanuts, with Salt Added 4.75

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