Protein in Pistachios
The favorite choice for the term "Pistachios" is 1 ounce (49 kernels) of Pistachio Nuts which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Pistachios is shown below.
Popular Serving Sizes of Pistachios
Prot(g)
1 Pistachio Nut 0.14
10 Pistachio Nuts 1.44
1/4 cup 6.34
1/2 cup 12.68
1 cup 25.35
1 oz 5.84
Other Popular Types of Pistachios
Prot(g)
Dry Roasted Pistachio Nuts 6.57
Dry Roasted Pistachio Nuts with Salt 6.57
California Pistachio Nuts 6.00

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