Carbs in Pistachios
The favorite choice for the term "Pistachios" is 1 ounce (49 kernels) of Pistachio Nuts which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pistachios is shown below.
Popular Serving Sizes of Pistachios
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Pistachio Nut 0.10 0.05 0.1 0.20
10 Pistachio Nuts 1.26 0.53 0.7 1.96
1/4 cup 5.40 2.35 3.2 8.60
1/2 cup 10.90 4.70 6.3 17.20
1 cup 21.70 9.40 12.7 34.40
1 oz 5.03 2.17 2.9 7.93
Other Popular Types of Pistachios
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Dry Roasted Pistachio Nuts 5.30 2.40 3.2 8.50
Dry Roasted Pistachio Nuts with Salt 5.03 2.40 3.2 8.23
California Pistachio Nuts 6.00 2.00 3.0 9.00

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