| Mixed Nuts | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz | 15.96 | 6.12 | 4.68 | 175 |
| 1/4 cup | 19.99 | 7.66 | 5.86 | 219 |
| 1/2 cup | 39.97 | 15.32 | 11.72 | 438 |
| 1 cup | 79.95 | 30.64 | 23.44 | 876 |
| Mixed Nuts in Shell | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz | 8.41 | 1.83 | 1.92 | 84 |
| 10 assorted nuts | 19.40 | 4.21 | 4.44 | 195 |
| 1/4 cup | 4.20 | 0.91 | 0.96 | 42 |
| 1/2 cup | 8.41 | 1.83 | 1.92 | 84 |
| 1 cup | 16.81 | 3.65 | 3.85 | 169 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Dry Roasted Mixed Nuts with Salt Added | 14.59 | 7.19 | 4.90 | 168 |
| Dry Roasted Mixed Nuts wthout Salt Added | 14.59 | 7.19 | 4.90 | 168 |
| Honey Roasted Mixed Nuts with Peanuts | 13.90 | 8.32 | 4.14 | 163 |
| Roasted Mixed Nuts | 15.92 | 6.31 | 4.40 | 174 |
| Roasted Mixed Nuts with Peanuts | 15.97 | 6.07 | 4.75 | 175 |
| Oil Roasted Mixed Nuts with Salt Added | 15.92 | 6.31 | 4.40 | 174 |
| Oil Roasted Mixed Nuts without Salt Added | 15.92 | 6.31 | 4.40 | 174 |
| Oil Roasted Mixed Nuts with Peanuts, with Salt Added | 15.97 | 6.07 | 4.75 | 175 |
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