Vitamins in Mixed Nuts
The favorite choice for the term "Mixed Nuts" is 1 ounce of Mixed Nuts which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mixed Nuts is shown below.
Popular Serving Sizes of Mixed Nuts
Mixed Nuts
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 oz 5 3 - -
1/4 cup 6 4 - -
1/2 cup 12 8 - 1
1 cup 24 15 - 1
Mixed Nuts in Shell
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 oz 2 2 - -
10 assorted nuts 5 4 - 1
1/4 cup 1 1 - -
1/2 cup 2 2 - -
1 cup 4 3 - 1
Other Popular Types of Mixed Nuts
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Dry Roasted Mixed Nuts with Salt Added 6 2 - -
Dry Roasted Mixed Nuts wthout Salt Added 6 2 - -
Honey Roasted Mixed Nuts with Peanuts 4 3 - -
Roasted Mixed Nuts 4 3 - -
Roasted Mixed Nuts with Peanuts 5 3 - -
Oil Roasted Mixed Nuts with Salt Added 4 3 - -
Oil Roasted Mixed Nuts without Salt Added 4 3 - -
Oil Roasted Mixed Nuts with Peanuts, with Salt Added 5 3 - -

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