Vitamins in Trail Mix

The favorite choice for the term "Trail Mix" is 1/4 cup of Trail Mix which has about 0.5 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Trail Mix is shown below.

Popular Types of Trail Mix

Regular Trail Mix
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/4 cup	1.14	29	-	0.5	-
1/2 cup	2.29	59	1	1.1	-
1 cup	4.58	117	2	2.1	-
1 oz	0.86	22	-	0.4	-
Trail Mix with Chocolate Chips, Salted Nuts & Seeds
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/4 cup	1.24	40	1	0.5	-
1/2 cup	2.47	80	1	0.9	-
1 cup	4.95	159	3	1.9	-
1 oz	0.96	31	1	0.4	-
Tropical Trail Mix
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1/4 cup	0.92	20	1	2.7	-
1/2 cup	1.85	40	1	5.3	-
1 cup	3.70	80	3	10.6	-
1 oz	0.75	16	1	2.2	-

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Unsalted Trail Mix	1.14	29	-	0.5	-
Unsalted Trail Mix with Chocolate Chips, Nuts and Seeds	1.24	40	1	0.5	-
Nature Trail Mix	-	-	-	-	-
Mountain Trail Mix	-	-	-	-	-
Appalachian Trail Mix	-	-	-	-	-
Tropical Fruit & Berry Trail Mix	-	-	-	-	-
Cranberry Trail Mix	-	-	-	-	-
All Fruit Trail Mix	-	-	-	-	-
Hiker's Trail Mix	-	-	-	-	-
Chocolate & Nut Trail Mix	-	-	-	-	-
Craisins Trail Mix	-	-	-	-	-
Pumpkin Spice Trail Mix	-	-	-	-	-

Vitamins in Trail Mix

Popular Types of Trail Mix

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