Protein in Raisins
The favorite choice for the term "Raisins" is 1 miniature box of Raisins which has about 0.4 grams of protein. The amount of protein for a variety of types and serving sizes of Raisins is shown below.
Popular Serving Sizes of Seedless Raisins
Prot(g)
1 miniature box (.5 oz) 0.43
1 small box (1.5 oz) 1.32
1 raisin 0.02
50 raisins 0.80
1/4 cup 1.11
1/2 cup 2.23
1 oz 0.86
Other Popular Types of Raisins
Prot(g)
Seeded Raisins 1.04
Seedless Golden Raisins 1.40
Cooked Raisins 1.05
Chocolate Covered Raisins 2.01
Milk Chocolate Coated Raisins 1.84
Yogurt Covered Raisins 2.03
Carob Covered Raisins 2.47
Raisin Sauce 0.28

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