Whole Grain Wheat Flour

Other common serving sizes
Calories
251
Fat
1.38 g
Carbs
53.7 g
Protein
10.14 g
There are 251 calories in 74 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 74 g
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
53.7g
20%
Dietary Fiber
9g
32%
Sugars
0.3g
Protein
10.14g
Vitamin D
-
Calcium
25mg
2%
Iron
2.87mg
16%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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