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White Flour
Common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
455
Fat
1.22 g
Carbs
95.39 g
Protein
12.91 g
There are 455 calories in 1 cup of White Flour.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.194g
1%
Trans
Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
95.39g
35%
Dietary Fiber
3.4g
12%
Sugars
0.34g
Protein
12.91g
Vitamin D
-
Calcium
19mg
1%
Iron
5.8mg
32%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
1 oz
103
100 g
364
1 cup
455
Related types of Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
More Flour Nutritional Info
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