Calories in Flour

The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 500 calories. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.

Popular Types of Flour

	Fat(g)	Carbs(g)	Prot(g)	Cals
All Purpose Flour	1.22	95.39	12.91	455
White Flour	1.22	95.39	12.91	455
Whole Grain Wheat Flour	2.24	87.08	16.44	407
Whole Wheat Flour	2.24	87.08	16.44	407
Yellow Whole Grain Corn Flour	4.52	89.91	8.11	422

Other Types of Flour

	Fat(g)	Carbs(g)	Prot(g)	Cals
Arrowroot Flour	0.13	112.83	0.38	457
Barley Flour	2.37	110.29	15.54	511
Brown Rice Flour	4.39	120.84	11.42	574
Carob Flour	0.67	91.55	4.76	229
Chickpea Flour (Besan)	6.15	53.19	20.60	356
Corn Flour (Masa)	4.31	86.95	10.65	416
Dark Rye Flour	3.44	87.99	17.96	415
Light Rye Flour	1.39	81.83	8.56	374
Peanut Flour (Defatted)	0.33	20.82	31.32	196
Potato Flour	0.54	132.93	11.04	571
Soy Flour (Defatted)	0.08	2.38	2.91	20
White Rice Flour	2.24	126.61	9.40	578

Calories in Flour

Popular Types of Flour

Other Types of Flour

Foods related to Flour

More Nutrition Info for Flour