Sodium in Flour

The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 2 mg of sodium. The amount of sodium for a variety of types and serving sizes of Flour is shown below.

Popular Types of Flour

	Sodium(mg)
All Purpose Flour	2
White Flour	2
Whole Grain Wheat Flour	6
Whole Wheat Flour	6
Yellow Whole Grain Corn Flour	6

Other Types of Flour

	Sodium(mg)
Arrowroot Flour	3
Barley Flour	6
Brown Rice Flour	13
Carob Flour	36
Chickpea Flour (Besan)	59
Corn Flour (Masa)	6
Dark Rye Flour	1
Light Rye Flour	2
Peanut Flour (Defatted)	108
Potato Flour	88
Soy Flour (Defatted)	1
White Rice Flour	-