| Common Types of Bread (2 slices serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| White Bread | 1.64 | 25.30 | 3.82 | 133 |
| Whole Wheat Bread | 2.14 | 24.51 | 4.75 | 135 |
| Rye Bread | 2.11 | 30.91 | 5.44 | 166 |
| Multigrain Bread | 1.98 | 24.13 | 5.20 | 131 |
| Sourdough Bread | 1.50 | 25.95 | 4.40 | 137 |
| Mixed Grain Bread | 1.98 | 24.13 | 5.20 | 131 |
| Marble Rye and Pumpernickel Bread | 1.66 | 24.91 | 4.47 | 132 |
| White with Whole Wheat Swirl Bread | 1.94 | 25.15 | 4.51 | 133 |
| Reduced Calorie Bread (2 slices serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Wheat Bread | 1.06 | 20.06 | 4.19 | 91 |
| White Bread | 1.15 | 20.38 | 4.00 | 95 |
| Multigrain Bread | 1.73 | 27.24 | 5.57 | 121 |
| Rye Bread | 1.51 | 21.06 | 4.73 | 106 |
| Other Bread Varieties (2 slices serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Cracked Wheat Bread | 1.95 | 24.75 | 4.35 | 130 |
| Italian Bread | 1.40 | 20.00 | 3.52 | 108 |
| Oatmeal Bread | 2.38 | 26.19 | 4.54 | 145 |
| Raisin Bread | 2.29 | 27.20 | 4.11 | 142 |
| Wheat Bran Bread | 2.45 | 34.42 | 6.34 | 179 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Dinner Roll | 2.04 | 14.11 | 2.35 | 84 |
| Wheat Dinner Roll | 1.76 | 12.88 | 2.41 | 76 |
| Egg Dinner Roll | 2.24 | 18.20 | 3.32 | 107 |
| French Roll | 1.63 | 19.08 | 3.27 | 105 |
| Hamburger or Hotdog Roll | 1.86 | 21.26 | 4.08 | 120 |
| Mixed Grain Hamburger or Hotdog Roll | 2.58 | 19.18 | 4.13 | 113 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 White Pita Bread | 0.72 | 33.42 | 5.46 | 165 |
| 1 Whole Wheat Pita Bread | 1.66 | 35.20 | 6.27 | 170 |
| 1 Plain Bread Stick | 0.95 | 6.84 | 1.20 | 41 |
| 2 slices Garlic Bread | 7.41 | 26.46 | 4.50 | 191 |
| 2 slices Cheese Bread | 2.49 | 25.03 | 4.42 | 142 |
| 2 slices Onion Bread | 1.60 | 24.94 | 3.74 | 131 |
| 2 slices Egg Bread | 4.80 | 38.24 | 7.60 | 226 |
| 2 slices Banana Bread | 12.60 | 65.52 | 5.16 | 391 |
| 2 slices Baguette | 3.84 | 66.43 | 11.26 | 351 |
| 2 slices Ciabatta | 1.40 | 20.00 | 3.52 | 108 |
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