Calories in Sugar
The favorite choice for the term "Sugar" is 1 teaspoon of Granulated Sugar which has about 16 calories. Calorie and nutritional information for a variety of types and serving sizes of Sugar is shown below.
White Granulated Sugar
Fat(g) Carbs(g) Prot(g) Cals
1 cube - 2.30 - 9
1 packet - 2.80 - 11
1 tsp - 4.20 - 16
1 lump (2 cubes) - 5.00 - 19
1 tbsp - 12.60 - 49
1 cup - 199.96 - 774
1 oz - 28.34 - 110
Other Types of Sugar
Fat(g) Carbs(g) Prot(g) Cals
Brown Sugar - 4.48 - 17
Powdered Sugar - 2.49 - 10
Maple Sugar 0.01 2.73 - 11
Cinnamon Sugar 0.01 4.14 0.01 16
Other Types of Sweetener
Fat(g) Carbs(g) Prot(g) Cals
Splenda (Sucralose) - 0.90 - 3
Equal (Aspartame) - 0.89 0.02 4
Saccharin - 0.89 0.01 4
Fructose Sweetener - 3.00 - 11

Foods related to Sugar
Calorie Counter 100% Free
More Nutrition Info for Sugar