Calories in Half & Half
The favorite choice for the term "Half & Half" is 1 tablespoon of Cream (Half & Half) which has about 20 calories. Calorie and nutritional information for a variety of types and serving sizes of Half & Half is shown below.
Popular Types of Half & Half
Regular Half & Half
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 1.72 0.64 0.44 20
1 individual container (1/2 fl oz) 1.72 0.64 0.44 20
1 fl oz 3.47 1.30 0.89 39
1/4 cup 6.96 2.60 1.79 79
Fat Free Half & Half
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.21 1.35 0.39 9
1 individual container (1/2 fl oz) 0.21 1.35 0.39 9
1 fl oz 0.42 2.72 0.79 18
1/4 cup 0.85 5.44 1.57 36
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Half and Half Sour Cream 1.80 0.64 0.44 20
Light Coffee or Table Cream 2.90 0.55 0.40 29

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