Sodium in Sugar
The favorite choice for the term "Sugar" is 1 teaspoon of Granulated Sugar which has no sodium. The amount of salt (sodium) for a variety of types and serving sizes of Sugar is shown below.
White Granulated Sugar
Sodium(mg)
1 cube -
1 packet -
1 tsp -
1 lump (2 cubes) -
1 tbsp -
1 cup -
1 oz -
Other Types of Sugar
Sodium(mg)
Brown Sugar 2
Powdered Sugar -
Maple Sugar -
Cinnamon Sugar -
Other Types of Sweetener
Sodium(mg)
Splenda (Sucralose) -
Equal (Aspartame) -
Saccharin 4
Fructose Sweetener -

Foods related to Sugar
Calorie Counter 100% Free
More Nutrition Info for Sugar