Cholesterol in Sugar
The favorite choice for the term "Sugar" is 1 teaspoon of Granulated Sugar which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Sugar is shown below.
White Granulated Sugar
Cholesterol(mg)
1 cube -
1 packet -
1 tsp -
1 lump (2 cubes) -
1 tbsp -
1 cup -
1 oz -
Other Types of Sugar
Cholesterol(mg)
Brown Sugar -
Powdered Sugar -
Maple Sugar -
Cinnamon Sugar -
Other Types of Sweetener
Cholesterol(mg)
Splenda (Sucralose) -
Equal (Aspartame) -
Saccharin -
Fructose Sweetener -

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