Fat in Sugar
The favorite choice for the term "Sugar" is 1 teaspoon of Granulated Sugar which has no fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Sugar is shown below.
White Granulated Sugar
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cube - - - - -
1 packet - - - - -
1 tsp - - - - -
1 lump (2 cubes) - - - - -
1 tbsp - - - - -
1 cup - - - - -
1 oz - - - - -
Other Types of Sugar
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Brown Sugar - - - - -
Powdered Sugar - 0.00 0.00 - -
Maple Sugar - 0.00 0.00 0.00 0.01
Cinnamon Sugar - 0.00 0.00 0.00 0.01
Other Types of Sweetener
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Splenda (Sucralose) - - - - -
Equal (Aspartame) - - - - -
Saccharin - - - - -
Fructose Sweetener - - - - -

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