Fat in Tea
The favorite choice for the term "Tea" is 1 cup of Tea (Brewed) which has no fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tea is shown below.
Popular Types of Tea
Regular Tea (1 mug or 8 fl oz)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Brewed Tea - 0.00 0.01 0.01 -
Decaffeinated Brewed Tea - 0.00 0.01 0.01 -
Tea with Low Calorie Sweetener - 0.00 0.01 0.01 -
Tea with Sugar - 0.00 0.01 0.01 -
Unsweetened Tea - 0.00 0.01 0.01 -
Instant Tea (from Powdered) (1 mug or 8 fl oz)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Instant Tea - - 0.00 - -
Decaffeinated Instant Tea - - - - -
Instant Tea with Low Calorie Sweetener - - 0.00 - -
Instant Tea with Sugar - - - - -
Presweetened Instant Tea - 0.01 0.04 0.02 0.14
Tea with Milk
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 teacup (6 fl oz) - 0.21 0.05 0.48 0.84
1 mug (8 fl oz) - 0.28 0.07 0.64 1.11
Tea with Milk and Sugar
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 teacup (6 fl oz) - 0.20 0.05 0.47 0.82
1 mug (8 fl oz) - 0.27 0.07 0.62 1.09
Herbal Tea (1 mug or 8 fl oz)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Herbal Tea - 0.00 0.01 0.01 -
Herbal Tea with Low Calorie Sweetener - 0.00 0.01 0.01 -
Herbal Tea with Sugar - 0.00 0.01 0.01 -
Leaf Tea (1 mug or 8 fl oz)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Leaf Tea - 0.00 0.01 0.01 -
Decaffeinated Leaf Tea - 0.00 0.01 0.01 -
Leaf Tea with Low Calorie Sweetener - 0.00 0.01 0.01 -
Leaf Tea with Sugar - 0.00 0.01 0.01 -
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 mug Green Tea - 0.00 0.01 0.01 -
1 Black Tea Bag - - - - -
1 cup Iced Tea - 0.00 0.01 0.00 -
1 cup Unsweetened Iced Tea - 0.00 0.01 0.00 -

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