Protein in Tea
The favorite choice for the term "Tea" is 1 cup of Tea (Brewed) which has no protein. The amount of protein for a variety of types and serving sizes of Tea is shown below.
Popular Types of Tea
Regular Tea (1 mug or 8 fl oz)
Prot(g)
Brewed Tea -
Decaffeinated Brewed Tea -
Tea with Low Calorie Sweetener 0.05
Tea with Sugar 0.02
Unsweetened Tea 0.02
Instant Tea (from Powdered) (1 mug or 8 fl oz)
Prot(g)
Instant Tea 0.09
Decaffeinated Instant Tea 0.14
Instant Tea with Low Calorie Sweetener 0.05
Instant Tea with Sugar 0.19
Presweetened Instant Tea 0.02
Tea with Milk
Prot(g)
1 teacup (6 fl oz) 0.95
1 mug (8 fl oz) 1.26
Tea with Milk and Sugar
Prot(g)
1 teacup (6 fl oz) 0.93
1 mug (8 fl oz) 1.24
Herbal Tea (1 mug or 8 fl oz)
Prot(g)
Herbal Tea -
Herbal Tea with Low Calorie Sweetener 0.02
Herbal Tea with Sugar -
Leaf Tea (1 mug or 8 fl oz)
Prot(g)
Leaf Tea -
Decaffeinated Leaf Tea -
Leaf Tea with Low Calorie Sweetener 0.02
Leaf Tea with Sugar -
Other Common Suggestions
Prot(g)
1 mug Green Tea -
1 Black Tea Bag -
1 cup Iced Tea 0.02
1 cup Unsweetened Iced Tea 0.02

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