Sodium in Half & Half
The favorite choice for the term "Half & Half" is 1 tablespoon of Cream (Half & Half) which has about 6 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Half & Half is shown below.
Popular Types of Half & Half
Regular Half & Half
Sodium(mg)
1 tbsp 6
1 individual container (1/2 fl oz) 6
1 fl oz 12
1/4 cup 25
Fat Free Half & Half
Sodium(mg)
1 tbsp 22
1 individual container (1/2 fl oz) 22
1 fl oz 43
1/4 cup 87
Other Common Suggestions
Sodium(mg)
Half and Half Sour Cream 6
Light Coffee or Table Cream 6

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