Banana-Date Muffins
Low sugar, high fiber fruit muffins.
Servings: 6
Average Rating: Average FatSecret member ranking
  1. Pre-heat oven to 375 °F (190 °C). Prepare muffin pan.
  2. Mix together dry ingredients. Mash bananas in a separate bowl. Add other ingredients and mix until thoroughly blended.
  3. Add dry ingredients and mix until just blended.
  4. Pour into muffin pan - the muffins will not rise much, so fill to the top.
  5. Bake about 20 minutes (check after 15 minutes). Allow to cool at least 10 minutes.
  6. Enjoy.
Nutrition summary
There are 220 calories in 1 serving of Banana-Date Muffins.
Calorie split: 20% fat, 69% carbs, 11% protein.
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