Bread
Average Rating
5.0 Average FatSecret member ranking
Homemade wheat bread
Servings Prep Time Cook Time
16 1 hr 30 mins 30 mins
Ingredients
Directions
1. In order, add to bread machine: water, salt, sugar, oil, flours, yeast. Mix on dough setting.
2. When risen to top (about 60 minutes), stop machine and shape into loaves for 3 greased medium loaf pans.
3. Put in cold oven. Set oven to bake at 350 °F (175 °C) with 30-35 minutes delayed start.
Nutrition summary
There are 206 calories in 1 serving of Bread.
Calorie split: 17% fat, 72% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
2.098g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
37.62g
14%
Dietary Fiber
3.5g
13%
Sugars
3.28g
Protein
5.79g
Vitamin D
-
Calcium
12mg
1%
Iron
2.09mg
12%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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