Name: Banana Honey Wheat Muffins
Ingredients: 1 1/2 servings baking powder; 1 serving brummel and brown; 1/2 cup milk; 1 large egg; 1/3 tsp salt; 6 servings honey golden blossom; 1 small Banana; 1 cup Whole Grain Wheat Flour

Ingredients

1 1/2 tsp baking powder

1 cup whole grain wheat flour

Directions

1.	Preheat oven to 400° F (200° C).
2.	Grease bottoms of muffin tins or use paper liners.
3.	Add all ingredients and mix well.
4.	Bake for 20 to 25 minutes.

Nutrition summary

There are 88 calories in 1 serving of Banana Honey Wheat Muffins.

Calorie split: 13% fat, 77% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

88

% Daily Values*

Total Fat

1.38g

2%

Saturated Fat

0.444g

2%

Trans Fat

0g

Polyunsaturated Fat

0.369g

Monounsaturated Fat

0.35g

Cholesterol

19mg

6%

Sodium

144mg

6%

Total Carbohydrate

18.3g

7%

Dietary Fiber

1.4g

5%

Sugars

9.64g

Protein

2.31g

Vitamin D

-

Calcium

18mg

1%

Iron

0.49mg

3%

Potassium

91mg

2%

Vitamin A

9mcg

1%

Vitamin C

0.7mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.