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Cream of Potato Soup

Name: Cream of Potato Soup
Ingredients: 2 cups milk; 1 cup chicken broth; 2 cups water; 1 tsp nutmeg; 4 medium potatoes; 1/2 cup chopped onion; 2 tbsps butter; 1/4 tsp salt; 1/4 tsp pepper; 1/4 cup flour

Average Rating

4.0

A wonderful comfort food on a cold winter day.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

1/2 cup chopped onion

Directions

1.	Boil the potatoes (peeled and chopped) with the onion (chopped) in water until soft. Mash lightly.
2.	Add chicken broth, milk, salt, pepper and nutmeg. Bring to slow boil.
3.	Add flour (shake in a container with a small amount of water) and simmer until slightly thickened.

Nutrition summary

There are 163 calories in 1 serving of Cream of Potato Soup.

Calorie split: 33% fat, 56% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

163

% Daily Values*

Total Fat

6.03g

Saturated Fat

2.858g

14%

Trans Fat

Polyunsaturated Fat

0.812g

Monounsaturated Fat

1.986g

Cholesterol

11mg

Sodium

322mg

14%

Total Carbohydrate

23.38g

Dietary Fiber

2.1g

Sugars

4.37g

Protein

4.69g

Vitamin D

Calcium

91mg

Iron

0.68mg

Potassium

416mg

Vitamin A

92mcg

10%

Vitamin C

10.3mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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