There are 193 calories in 57 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
57 g
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
41.36g
15%
Dietary Fiber
7g
25%
Sugars
0.23g
Protein
7.81g
Vitamin D
-
Calcium
19mg
1%
Iron
2.21mg
12%
Potassium
231mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.