Whole Grain Wheat Flour

Other common serving sizes
Calories
105
Fat
0.58 g
Carbs
22.5 g
Protein
4.25 g
There are 105 calories in 31 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 31 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.1g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.5g
8%
Dietary Fiber
3.8g
14%
Sugars
0.13g
Protein
4.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.2mg
7%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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