There are 64 calories in 19 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
19 g
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.79g
5%
Dietary Fiber
2.3g
8%
Sugars
0.08g
Protein
2.6g
Vitamin D
-
Calcium
6mg
0%
Iron
0.74mg
4%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.