There are 397 calories in 117 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
117 g
Amount Per Serving
Calories
397
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.911g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
84.91g
31%
Dietary Fiber
14.3g
51%
Sugars
0.48g
Protein
16.03g
Vitamin D
-
Calcium
40mg
3%
Iron
4.54mg
25%
Potassium
474mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.