Whole Grain Wheat Flour
Other common serving sizes
Calories
508
Fat
2.8 g
Carbs
108.86 g
Protein
20.55 g
There are 508 calories in 1 1/4 cups of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
508
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.483g
2%
Trans Fat
-
Polyunsaturated Fat
1.168g
Monounsaturated Fat
0.348g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
108.86g
36%
Dietary Fiber
18.3g
73%
Sugars
0.62g
Protein
20.55g
Vitamin D
-
Calcium
51mg
5%
Iron
5.82mg
32%
Potassium
608mg
17%
Vitamin A
14IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Flour
More Related Foods
Used in these Recipes