Whole Grain Wheat Flour
Other common serving sizes
1.68 g
65.31 g
12.33 g
There are 305 calories in a 3/4 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size: 3/4 cup
Amount Per Serving
Calories from Fat 15
Calories 305
% Daily Values*
Total Fat 1.68g 3%
  Saturated Fat 0.29g 1%
  Polyunsaturated Fat 0.701g  
  Monounsaturated Fat 0.209g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 364mg  
Total Carbohydrate 65.31g 22%
  Dietary Fiber 11g 44%
  Sugars 0.37g  
Protein 12.33g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 19%
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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