Whole Grain Wheat Flour
Other common serving sizes
Calories
203
Fat
1.12 g
Carbs
43.54 g
Protein
8.22 g
There are 203 calories in a 1/2 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
1.12g
2%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.139g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
43.54g
15%
Dietary Fiber
7.3g
29%
Sugars
0.25g
Protein
8.22g
Vitamin D
-
Calcium
20mg
2%
Iron
2.33mg
13%
Potassium
243mg
7%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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