There are 273 calories in a 2/3 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
2/3 cup
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.187g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.35g
21%
Dietary Fiber
9.8g
35%
Sugars
0.33g
Protein
11.01g
Vitamin D
-
Calcium
27mg
2%
Iron
3.12mg
17%
Potassium
326mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.