Spinach

Other common serving sizes
Calories
2
Fat
0.03 g
Carbs
0.25 g
Protein
0.2 g
There are 2 calories in 7 grams of Spinach.
Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
0.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
39mg
1%
Vitamin A
33mcg
4%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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