Name: Avocado, Berries & Spinach Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 2 servings Vanilla Oatmilk; 2 servings Stevia; 2 servings Triple Berry Medley; 1 serving Creamy Peanut Butter; 3 cups Spinach; 1 Hass Avocado; 1 cup Water

Ingredients

2 cups vanilla oatmilk

2 packets stevia

2 cups mixed berries

2 tbsps creamy peanut butter

3 cups spinach

1 hass avocado

1 cup water

Directions

1.	Peel and chop the avocado.
2.	Mix everything in the blender.
3.	Put in tall glass and serve.

Nutrition summary

There are 396 calories in 1 serving of Avocado, Berries & Spinach Smoothie.

Calorie split: 43% fat, 48% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

396

% Daily Values*

Total Fat

20.67g

27%

Saturated Fat

3.373g

17%

Trans Fat

0g

Polyunsaturated Fat

1.436g

Monounsaturated Fat

7.354g

Cholesterol

0mg

0%

Sodium

213mg

9%

Total Carbohydrate

52.04g

19%

Dietary Fiber

18.5g

66%

Sugars

14.68g

Includes 9g Added Sugars

18%

Protein

9.28g

Vitamin D

4mcg

20%

Calcium

406mg

31%

Iron

1.93mg

11%

Potassium

1015mg

22%

Vitamin A

216mcg

24%

Vitamin C

20.2mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.