Spinach

Other common serving sizes
Calories
3
Fat
0.04 g
Carbs
0.4 g
Protein
0.31 g
There are 3 calories in 11 grams of Spinach.
Nutrition Facts
Serving Size 11 g
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Protein
0.31g
Vitamin D
-
Calcium
11mg
1%
Iron
0.3mg
2%
Potassium
61mg
1%
Vitamin A
52mcg
6%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Used in these Recipes