Spinach

Other common serving sizes
Calories
3
Fat
0.06 g
Carbs
0.51 g
Protein
0.41 g
There are 3 calories in a 1/2 ounce of Spinach.
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0.3g
1%
Sugars
0.06g
Protein
0.41g
Vitamin D
-
Calcium
14mg
1%
Iron
0.38mg
2%
Potassium
79mg
2%
Vitamin A
66mcg
7%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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