Spinach
Other common serving sizes
Calories
41
Fat
0.7 g
Carbs
6.53 g
Protein
5.15 g
There are 41 calories in 6 cups of Spinach.
Nutrition Facts
Serving Size 6 cups
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
6.53g
2%
Dietary Fiber
4g
16%
Sugars
0.76g
Protein
5.15g
Vitamin D
-
Calcium
178mg
18%
Iron
4.88mg
27%
Potassium
1004mg
29%
Vitamin A
16879IU
338%
Vitamin C
50.6mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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