Spinach

Other common serving sizes
Calories
10
Fat
0.17 g
Carbs
1.6 g
Protein
1.26 g
There are 10 calories in 44 grams of Spinach.
Nutrition Facts
Serving Size 44 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
1.6g
1%
Dietary Fiber
1g
3%
Sugars
0.18g
Protein
1.26g
Vitamin D
-
Calcium
44mg
3%
Iron
1.19mg
7%
Potassium
246mg
5%
Vitamin A
206mcg
23%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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