Soft Silken Tofu
Other common serving sizes
Calories
55
Fat
2.7 g
Carbs
2.9 g
Protein
4.8 g
There are 55 calories in 100 grams of Soft Silken Tofu.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
1.55g
Monounsaturated Fat
0.522g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.1g
0%
Sugars
1.31g
Protein
4.8g
Vitamin D
-
Calcium
31mg
2%
Iron
0.82mg
5%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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