A quick meal in a blender.
||Put all of the ingredients in blender.
||Blend till smooth add water to thin or ice cubes to thicken. Enjoy!
||You can also add flaxseed, wheat germ, and/or protein powder for extra healthy nutrients!
||Note: recipe adapted from The Clean Eating Diet Cookbook.
There are 337 calories in 1 serving of Soy Protein Shake.
Calorie split: 24% fat, 54% carbs, 22% protein.
Amount Per Serving
% Daily Values*
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