There are 92 calories in 2 slices of Soft Silken Tofu.
Nutrition Facts
Serving Size
2 slices
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
2.604g
Monounsaturated Fat
0.877g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
4.87g
2%
Dietary Fiber
0.2g
1%
Sugars
2.2g
Protein
8.06g
Vitamin D
-
Calcium
52mg
4%
Iron
1.38mg
8%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.