Pumpkin (Without Salt, Canned)
Other common serving sizes
Calories
145
Fat
1.19 g
Carbs
34.4 g
Protein
4.68 g
There are 145 calories in 15 ounces of Pumpkin (Without Salt, Canned).
Nutrition Facts
Serving Size 15 oz
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
34.4g
13%
Dietary Fiber
12.3g
44%
Sugars
14.03g
Protein
4.68g
Vitamin D
-
Calcium
111mg
9%
Iron
5.91mg
33%
Potassium
876mg
19%
Vitamin A
3308mcg
368%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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