Pumpkin (with Salt, Canned)
Common serving sizes
Calories
83
Fat
0.69 g
Carbs
19.82 g
Protein
2.7 g
There are 83 calories in 1 cup of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
590mg
25%
Total Carbohydrate
19.82g
7%
Dietary Fiber
7.1g
28%
Sugars
8.08g
Protein
2.7g
Vitamin D
-
Calcium
64mg
6%
Iron
3.41mg
19%
Potassium
505mg
14%
Vitamin A
38129IU
763%
Vitamin C
10.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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