Plain Yogurt (Lowfat)

Other common serving sizes
Calories
57
Fat
1.41 g
Carbs
6.41 g
Protein
4.78 g
There are 57 calories in 91 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 91 g
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.91g
5%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.388g
Cholesterol
5mg
2%
Sodium
64mg
3%
Total Carbohydrate
6.41g
2%
Dietary Fiber
0g
0%
Sugars
6.41g
Protein
4.78g
Vitamin D
-
Calcium
167mg
13%
Iron
0.07mg
0%
Potassium
213mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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