Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
||Drain the tinned crab and place in a bowl.
||Chop up tomatoes, cucumber, cilantro and avocado and add to the bowl, and squeeze the lime into the mixture.
||Add the red onion, yogurt and mayonnaise, and the cayenne, salt and pepper and mix it all together.
||Serve with the salad leaves. You could top with some pine nuts if you're feeling artistic.
||Note: based on a recipe from the South Beach diet.
There are 286 calories in 1 serving of Crab and Avocado Salad.
Calorie split: 51% fat, 26% carbs, 23% protein.
Amount Per Serving
% Daily Values*
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