Turkish Cacik

Turkish Cacik

Average Rating
3.0 Average fatsecret member ranking
A fresh and healthy appetizer with garlic yogurt and cucumber.
Servings Prep Time Cook Time
4 10 mins 0 mins

Ingredients

Directions

1. Peel and cut the cucumbers in small pieces.
2. Mix the yogurt, water, olive oil and minced garlic cloves in a bowl.
3. Sprinkle chopped mint leaves as garnish.

Nutrition summary

There are 120 calories in 1 serving of Turkish Cacik.
Calorie split: 35% fat, 46% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.395g
7%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.832g
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
14.94g
5%
Dietary Fiber
1.2g
4%
Sugars
9.78g
Protein
6.08g
Vitamin D
-
Calcium
196mg
15%
Iron
0.76mg
4%
Potassium
540mg
11%
Vitamin A
23mcg
3%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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