Dip & Spread Appetizer Recipes

My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.

Per serve - Energy: 314kcal | Carb: 22.82g | Prot: 8.79g | Fat: 21.77g

A Lebanese appetizer, made from roasted eggplant.

Per serve - Energy: 99kcal | Carb: 20.23g | Prot: 0.77g | Fat: 1.74g

An excellent dip for appetizer.

Per serve - Energy: 51kcal | Carb: 5.56g | Prot: 1.40g | Fat: 2.54g

Cream cheese spread for crackers or celery.

Per serve - Energy: 149kcal | Carb: 4.30g | Prot: 10.30g | Fat: 9.60g

A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.

Per serve - Energy: 123kcal | Carb: 2.24g | Prot: 3.62g | Fat: 11.56g

A creamy and tasty dish at any time of the day.

Per serve - Energy: 244kcal | Carb: 14.27g | Prot: 15.54g | Fat: 14.46g

Delicious dip for tortilla chips that's great for parties.

Per serve - Energy: 90kcal | Carb: 8.73g | Prot: 4.11g | Fat: 5.19g

This recipe uses all fresh ingredients.

Per serve - Energy: 61kcal | Carb: 4.66g | Prot: 0.90g | Fat: 4.96g

Delicious with chicken, fish, or just as a topping on a salad.

Per serve - Energy: 24kcal | Carb: 6.00g | Prot: 0.35g | Fat: 0.12g

A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.

Per serve - Energy: 80kcal | Carb: 9.64g | Prot: 1.46g | Fat: 4.83g

Great tasty dip as a snack or spread.

Per serve - Energy: 229kcal | Carb: 10.69g | Prot: 8.26g | Fat: 17.88g

Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.

Per serve - Energy: 60kcal | Carb: 14.92g | Prot: 1.52g | Fat: 0.41g

A spicy Mexican rub great on grilled chicken, steak or tofu.

Per serve - Energy: 43kcal | Carb: 0.78g | Prot: 0.07g | Fat: 4.69g